Have you ever thought about Omega-3? Did you know that it is important to get Omega-3 into your system? What is Omega-3?
I can honestly say that I didn’t realize how important Omega-3 was or really what it was, that is not until I met my husband.
You see, for me it’s not a problem getting enough Omega-3 in my system, just like many other people in the world. We can eat foods that automatically provide Omega-3; which is a fatty acid commonly found in marine and plant oils. Omega-3 fatty acids are needed in our bodies, however they cannot produce on their own so they are obtained by eating certain foods; sea foods mostly but it is also found in nuts and seeds like flaxseed and walnuts.
This is where my husband comes in. He’s highly allergic to all sea foods, in fact it’s the fish oil found in sea foods and marine life. Because of this, he cannot eat the foods that naturally provide the Omega-3 fatty acids and has to get it from other sources. Which is where Omega-3Water comes into play!
According to Omega-3Water the benefits of Omega-3 Fatty Acids offer a lot of benefits to your overall health, which include, but are not limited to:
- Lowering blood pressure levels
- Reducing the risk of cardiovascular diseases
- Promoting healing from illness or injury
- Balancing blood sugar levels
- Combating depression
- Preventing certain cancers
There are so many benefits to it, but the best part is when drinking Omega-3Water you also get Calcium, and multiple Vitamins just by drinking the bottle of flavored water. They offer two flavors; Bold Berry and Orange Kiwi!
You can buy Omega-3Water from select stores in select locations along with shopping on Amazon and Ebay.
Disclosure: Omega-3Water provided me with complementary samples for the purpose of this post. All opinions are that of my own. No other monetary compensation will take place.