Happy for No Reason: 7 Steps to Being Happy from the Inside Out is one of many books written by Marci Shimoff. If you are a fan of the Chicken Soup for the Soul books, you probably recognize her name as she has written several books for that series.
After you are done reading this book, you will realize that you don’t have to win the lottery or get to your goal weight in order to be happy, but I think you will know how to experience happiness for a long time.
Happy for No Reason: 7 Steps to Being Happy from the Inside Out is a very inspirational book and I would recommend that everyone read it, especially with the way the economy is right now, everyone could use a bit of a boost!
About Happy for No Reason
Happy for No Reason: 7 Steps to Being Happy from the Inside Out
By Marci Shimoff with Carol Kline
Genre: Health, Mind & Body/Self Help/Nonfiction
Publisher: Free Press
Taken from the Happy for No Reason website:
In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy, one that doesn’t depend on achievements, goals, money, relationships, or anything else “out there.” Most books on happiness tell you to find the things that make you happy and do more of them. Although there’s nothing wrong with that, it won’t bring you the kind of deep and lasting happiness most people long for — the kind you’ll never lose, no matter what happens in your life. Based on cutting-edge research and knowledge from the world’s leading experts in the fields of positive psychology and neurophysiology, plus interviews with 100 truly happy people, this life-changing book provides a powerful, proven 7-step program that will enable you to be happier right now — no matter where you start.
Image Courtesy of Happy for No Reason.
Disclosure: I received a complimentary copy of this book for the purpose of my review. All opinions are that of my own.